why art?

why do art? because it is actually proven to  heighten your mood, keep you happy and actually improve any aspect of your life. how you ask? well i guess just the relaxation, and the sereneness of the moment when you go into a quiet place where what you are doing is really relaxing. and even if you can't draw or paint you could become more creative and do jewelry or tie-dye! fun and creative ways to express yourself